Co-Parenting Communication Coaching
Co-Parenting Communication Coaching: Building a Partnership for Your Child’s Future
A Divorce, separation or break-up when kids are involved is not only about ending a relationship—it’s also about redefining what it means to parent together, even when you’re living separately. Co-parenting communication coaching supports you and your former partner in creating a cooperative, respectful environment focused on what matters most: your children and their emotional well‐being.
At Solid Foundations Therapy, our co-parenting communication coaching is designed to help you build the foundation for effective co-parenting, strong communication, and reduced conflict. Through this service, you’ll gain practical skills and emotional support that carry you beyond the legal proceedings—toward a healthier co-parenting relationship and a more stable future for your kids.
What is Co-Parenting Communication Coaching?
Co-parenting communication coaching is a specialized service that focuses on how separating or separated parents communicate, make decisions together, and coordinate the day-to-day of parenting in two households. Unlike standard therapy or legal mediation, this coaching is action-oriented, skill-building, future focused and designed to help you develop the tools and habits of cooperative parenting—while staying emotionally grounded.
What You’ll Learn & Practice
In your coaching sessions you’ll work on key areas, including:
● How to communicate respectfully and clearly with your co‐parent—whether in person, by text, email, or app.
● Building routines, boundaries, and transitions that are stable and predictable for your children.
● Handling disagreements and conflict in a constructive way (rather than escalation or avoidance).
● Developing a shared parenting plan or refining the one you have, so both households feel aligned around the kids’ needs.
● Strengthening your own emotional resilience and role as a parent in two homes.
● Staying focused on your children’s well‐being and long-term growth—keeping their needs at the center.
● Navigating parental differences in style, culture, schedule, or personality with respect and flexibility.
Benefits of Co-Parenting Communication Coaching
Choosing this service brings you several important benefits:
Better communication between co-parents — leading to less conflict, fewer disruptions, and a calmer environment for your children.
Reduced stress and emotional strain — you’ll feel more empowered and less reactive, creating space for clarity and constructive action.
Stronger co-parenting partnership — even though you no longer share a marriage, you share the parenting role—and this coaching helps you do it well.
Consistency for your children — children thrive when transitions between homes are predictable and handled with cooperation.
Lasting skills and strategies — you’ll not only resolve immediate challenges but build habits that support healthy co-parenting for years to come.
Child-centered focus — your children’s well‐being remains the guiding principle, helping you make decisions that align with their long-term growth and security.
Is Co-Parenting Communication Coaching Right for You?
If you’re navigating separation or divorce, and are currently struggling to communicate with your ex or just want to improve how conversations go. If you care about how you and your co‐parent communicate, make decisions together, and create a stable environment for your children—this coaching is for you. Whether you’re newly separated or further down the line, whether your co‐parent participates or not, the goal is the same: equip you with tools and support so co-parenting doesn’t become a battleground but becomes a cooperative partnership.
Why Choose Us?
Our coaching draws on research-based techniques and is rooted in the same empathic, practical tone that defines all our services. You’ll work with one of therapists, who brings clarity, compassion, and real-world tools—because we believe you can honor your children’s future even while ending your romantic relationship. Co-parenting communication coaching becomes the bridge between separation and a healthier next chapter—for your children and for you.
** Please note this is not a service covered by insurance.
