Therapy near Chicago, IL – Virtual Counseling for Individuals & Relationships

Life in Chicago can be fast-paced, demanding, and isolating — even when you're surrounded by people. At Solid Foundations Therapy, we provide virtual therapy for residents across Chicago who want expert support in navigating their emotional, relational, and mental health challenges.

Whether you're struggling with anxiety, recovering from a breakup, or trying to deepen your relationship, our therapists offer thoughtful, results-driven support — all from the convenience of your home or office.

Services We Offer to Clients in Chicago:

• Individual Therapy for anxiety, depression, burnout, identity, and life transitions

• Couples Counseling, including communication breakdowns, conflict resolution, and rekindling connection

• Affair Recovery Therapy, whether you're rebuilding trust or seeking clarity

• LGBTQ+ Couples Therapy, in a fully inclusive, affirming space

• Divorce Recovery Support, guiding you through the emotional and logistical impact of separation

• Grief Counseling for personal loss, family changes, or unmet expectations

• Prenatal & Postnatal Therapy, especially helpful for first-time parents or those adjusting to shifting identities

• Trauma-Informed Therapy, helping you process past wounds with compassion and safety

• Support for Consensual Non-Monogamy, including open and poly relationships with a nonjudgmental lens

Why Chicago Residents Trust Solid Foundations Therapy

• Flexible virtual scheduling that fits your work and life

• Therapists who specialize in modern relationship dynamics

• Services rooted in cultural humility and inclusivity

• Therapist that truly specialize in couples therapy

• Therapy designed to create actual change, not just insight

You don’t have to do this alone — healing, growth, and connection are possible, and we’re here to help.