Couples Therapy and Relationship Counseling near Lemont, IL
Skilled, caring therapists who teach real tools and help you build a relationship worth staying in and a life you want.
Solid Foundations Therapy provides adult individual and couples therapy to Lemont, IL residents through trusted, convenient online therapy or in person at our Downers Grove location. Whether you’re facing relationship issues, experiencing anxiety, working on communication, healing from trauma, or navigating early parenthood, our therapists help you move forward with clarity and support.
Relationships are hard to maintain when life keeps piling on. Between work, kids, finances, and everything else pulling at your attention, it is easy to find yourself and your partner existing side by side without actually connecting. And when conflict enters the picture, the distance can grow faster than either of you expected.
You do not have to figure this out on your own. And you do not have to wait until things get worse before you ask for help.
Solid Foundations Therapy provides couples therapy, individual therapy, and relationship counseling to clients in Lemont, IL and surrounding communities. Our office is located in Downers Grove, approximately 12 miles from Lemont, and we offer secure telehealth sessions for clients throughout Illinois who prefer to meet from home rather than make the drive.
Relationships in all their forms are our main focus. Every therapist on our team specializes in couples and relationship work, which means you are working with someone who has seen your situation before and knows how to move through it. We use an eclectic mix of evidence-based approaches, drawing from CBT, EFT, and ACT based on what each client needs. Sessions are structured and goal-directed. You will leave each one with something concrete to practice before we meet again.
Why Lemont Residents Work With Us
We specialize in emotional and relational healing
Therapy that respects your time, values, and identity
Sessions offered entirely online with licensed Illinois clinicians
Inclusive, affirming space for all backgrounds and relationship types
Let us help you reconnect to your values, your goals, and the relationships that matter most
Specialties
Frequently Asked Questions About Therapy near Lemont, IL
Solid Foundations Therapy serves clients in Lemont, IL through in-person sessions at our Downers Grove office and via telehealth throughout Illinois.
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Yes. Solid Foundations Therapy provides couples therapy to clients in Lemont, IL, including residents of the 60439 zip code. Sessions are available in person at our Downers Grove office, approximately 12 miles from Lemont, or via secure telehealth for clients who prefer to meet from home.
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Yes. Solid Foundations Therapy offers secure video telehealth for clients throughout Illinois, and many Lemont couples find it the most practical option given the distance. Research consistently shows telehealth produces outcomes equivalent to in-person therapy for most presenting concerns, including couples work. All you need is a private space and a reliable internet connection.
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Yes, and this is one of the most common reasons couples come to Solid Foundations Therapy. Recurring conflict usually points to an underlying pattern that neither partner can see clearly from inside it. Therapy helps identify what is actually driving the cycle, not just the surface argument, and gives both partners specific tools to interrupt it and respond differently.
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Solid Foundations Therapy offers couples therapy, affair recovery, discernment counseling, LGBTQ+ affirming therapy, consensual non-monogamy support, individual relationship therapy, dating therapy, breakup and divorce recovery, parenting therapy, co-parenting communication coaching, collaborative divorce coaching, and maternal mental health support. All services are available via telehealth to Lemont residents.
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Submit an appointment request through the Solid Foundations Therapy website or call 630-633-8532. Our intake coordinator will reach out to match you with the right therapist for your situation. Most clients are seen within one to two weeks of their first contact.
