Kennedy Williams, LPC

When it comes to working with couples, I hear a common complaint: “We have terrible communication.” And for most people in relationships, there is some truth in that statement. I’m not sure about you, but I certainly was not thoroughly educated on what it means to have healthy conflict or how to communicate effectively—especially in romantic relationships. Like many people, I was imitating what I saw modeled in childhood, what I witnessed in movies and media, and what my emotions were telling me to do in the moment.

Perinatal mental health is an important part of overall well-being during pregnancy and the postpartum period. Many parents experience emotional and psychological changes during this time, and support can make a meaningful difference.

In my work as a couples therapist, I’ve had the privilege of walking alongside a variety of partners as they navigate the intricacies of love, commitment, and communication. For couples where neurodivergence plays a role—whether through ADHD, autism, or other neurological variations—the journey often can include unique challenges, but also incredible strengths. With patience, openness, and understanding, couples can build deeply fulfilling relationships that honor both individuality and connection.

Understanding Neurodivergence vs. Personality Differences