Couples Therapy, Relationship Counseling and individual therapy near Lisle, IL

Relationship specialists just minutes away, with practical tools and a clear plan to help you move forward.

Sometimes the hardest part is admitting that what you have been doing is not working. The conflict keeps coming back. The connection has faded. Or something happened that changed everything, and you are not sure yet what comes next. Whatever is going on, you do not have to sort it out alone.

You’ve been handling life on your own but recently have found things to be more challenging.  Maybe your dealing with a break up or divorce, your anxiety has been harder to mange, your experiencing grief over the loss of a loved one, adjusting to being a new parent or struggling to balance your demanding job with the rest of your life. 

Help is closer than you might think.

Solid Foundations Therapy provides couples therapy, individual therapy, and relationship counseling to clients in Lisle, IL and surrounding communities. Our Downers Grove office is approximately 5 miles from Lisle, making in-person sessions one of the most convenient options in the area. We also offer secure telehealth sessions for clients throughout Illinois who prefer to meet from home.

Relationships are our core specialty.  Every therapist on our team specializes in couples and relationship work. We are not a general practice that fits a few relationship clients into our caseload while trying to see every type of client. . The level of expertise and the quality of the work reflects our consistent focus and training.. We use an eclectic mix of evidence-based approaches, drawing from EFT, CBT, Gottman, DBT and ACT based on what each client needs. Sessions are goal-directed, not open-ended. You will leave each one with something concrete to work on before we meet again.

Why Choose Solid Foundations Therapy if You Live in Lisle?

  • Therapists Who Understand Relationships: We specialize in relational dynamics, from dating to divorce and everything in between.

  • Culturally Sensitive & Inclusive: We respect and support all identities, including LGBTQ+ individuals and families.

  • Virtual Therapy That Fits Your Life: Flexible online sessions for Lisle residents mean you don’t need to leave your home or office for support.

  • A Focus on Real Change: Our therapy style blends warmth with structure, helping you gain insight and take action.

Take the First Step Toward Healing and Growth.

If you’re in Lisle, IL, and searching for therapy that is practical, compassionate, and grounded in real-life results, we’d love to connect with you..

Schedule an Appointment

Specialties

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Couples Therapy near Lisle, IL

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Individual Relationship Therapy near Lisle, IL

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Affair Recovery near Lisle, IL

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LGBTQ+ Couples Therapy near Lisle, IL

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Consensual Non-Monogamy near Lisle, IL

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Discernment Counseling near Lisle, IL

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Parenting Therapy near Lisle, IL

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Break Up/Divorce Recovery near Lisle, IL

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Individual Therapy near Lisle, IL

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Dating Therapy near Lisle, IL

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Adult Child/Parent Relationship therapy near  Lisle, IL

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Collaborative Divorce Coaching near Lisle, IL

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Co-Parenting Communication coaching near Lisle, IL

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Online counseling near Lisle, IL

 Frequently Asked Questions About Therapy near Lisle, IL

Solid Foundations Therapy serves clients in Lisle, IL through in-person sessions at our Downers Grove office and via telehealth throughout Illinois.

  • Yes. Solid Foundations Therapy provides couples therapy to clients in Lisle, IL, including residents of the 60532 zip code. Our Downers Grove office is approximately 5 miles from Lisle, and we offer secure telehealth for clients who prefer to meet from home.

  • Solid Foundations Therapy specializes in romantic relationships and the individuals in them. Every therapist on the team brings specific training in couples work, which means you are not working with someone who rotates between relationship cases and unrelated clinical work. Sessions are also structured and goal-directed,  you leave each one with concrete tools to use between appointments, not just a space to talk through the week.

  •  Solid Foundations Therapy offers individual relationship therapy for clients whose partners are hesitant or not yet ready to participate. Working on your own responses, patterns, and communication style on your own is genuinely useful and can sometimes shift the dynamic enough that a partner becomes more open. Many clients later transition into couples therapy once the process has started

  • Solid Foundations Therapy offers couples therapy, affair recovery, discernment counseling, LGBTQ+ affirming therapy, consensual non-monogamy support, individual relationship therapy, dating therapy, breakup and divorce recovery, parenting therapy, co-parenting communication coaching, collaborative divorce coaching, and maternal mental health support. All services are available via telehealth to Lisle residents.

  •  Yes. Solid Foundations Therapy accepts BCBS PPO and BCBS Choice insurance for eligible clients, including those in the Lisle area. We also work with all other major insurances at out of network rates and self-pay clients. We recommend verifying your specific benefits before your first session. For questions about rates and coverage, visit our rates and insurance page.

  • Submit an appointment request through the Solid Foundations Therapy website or call 630-633-8532. Our intake coordinator will reach out to match you with the right therapist for your situation.

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