Couples Therapy and Relationship Counseling near Lombard, IL
Practical, skills-based therapy for couples and individuals who are ready to stop going in circles and start making real progress.
You know something needs to change. Maybe you and your partner have been having the same argument for years and nothing ever actually resolves. Maybe the distance between you has grown so gradually that you barely noticed until one day it felt impossible to close. Maybe you're not even sure the relationship can be saved, and you need help figuring that out before you make a decision you can't take back.
Maybe you are the one carrying it all, trying to hold things together while quietly falling apart inside. Maybe you're struggling with past trauma, depression, grief, or anxiety.
Whatever brought you here, this is the right place to start.
Solid Foundations Therapy provides couples therapy, individual therapy, and relationship counseling to clients in Lombard, IL and the surrounding DuPage County area. Our office is located in Downers Grove, approximately 8 miles from Lombard, and we offer secure telehealth sessions for clients throughout Illinois who prefer to meet from home.
Relationships are our main focus. That means every therapist on our team brings specific training and experience in couples work, affair recovery, discernment counseling, divorce and breakup recovery, parenting alignment, and individual therapy for people navigating relationship patterns on their own. We use an eclectic mix of evidence-based approaches, drawing from ACT, EFT, and CBT based on what each client needs. Sessions are goal-directed, not open-ended. You will leave each one with something concrete to work on before we meet again.
Why Clients in Lombard Choose Us
We offer therapy that’s structured, supportive, and meaningful
Sessions can be completely virtual: no commuting, no waiting rooms
Our therapists understand the complexity of modern life and relationships
We are affirming, inclusive, and culturally responsive in everything we do
Healing begins when you're ready and we're ready when you are.
Specialties
Frequently Asked Questions About Therapy near Lombard, IL
Solid Foundations Therapy serves clients in Lombard, IL through in-person sessions at our Downers Grove office and via telehealth throughout Illinois.
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Yes. Solid Foundations Therapy provides couples therapy to clients in Lombard, IL, including residents of the 60148 zip code. Sessions are available in person at our Downers Grove office, approximately 8 miles away, or via secure telehealth for clients who prefer to meet from home.
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Solid Foundations Therapy offers individual relationship therapy for clients whose partners are not ready or willing to participate. Working on your own patterns, communication style, and responses is genuinely useful regardless of whether your partner joins. Many couples later transition to couples therapy once one partner has started the process.
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Solid Foundations Therapy offers couples therapy, affair recovery, discernment counseling, LGBTQ+ affirming therapy, consensual non-monogamy support, individual relationship therapy, dating therapy, breakup and divorce recovery, parenting therapy, co-parenting communication coaching, collaborative divorce coaching, and maternal mental health support. All services are available via telehealth to Lombard residents.
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Yes, when both partners are willing to do the work. Solid Foundations Therapy uses an eclectic mix of evidence-based approaches with a strong research base for improving communication, rebuilding trust, and reducing recurring conflict. Couples who attend consistently and complete work between sessions see the clearest results. Therapy is not a passive process here.
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Yes. Solid Foundations Therapy offers secure video telehealth for clients throughout Illinois, including Lombard. For clients who prefer in-person sessions, Downers Grove is approximately 8 miles away and easy to reach from most parts of Lombard.
