Therapy in Hinsdale, IL – Counseling for Emotional & Relational Health

At Solid Foundations Therapy, we support Hinsdale residents who are ready to explore therapy as a path to healing, clarity, and connection. Our virtual or in person sessions make it simple to get expert support without disrupting your schedule.

Whether you're working through grief, improving your marriage, or seeking peace during a major life transition, we offer space to reflect, grow, and move forward.

Services Offered to Hinsdale Clients:

• Individual Counseling for anxiety, depression, and personal development

• Couples Therapy, from daily conflict to long-standing distance

• Affair Recovery Counseling, helping couples decide whether to repair or part

• Trauma-Informed Therapy, rooted in empathy and nervous system awareness

• LGBTQ+ Relationship Support, for both couples and individuals

• Divorce Recovery Therapy, focused on resilience, identity, and next steps

• Grief Counseling for personal, anticipatory, or ambiguous loss

• Prenatal & Postnatal Therapy, supporting emotional wellness during major changes

• Inclusive Therapy for CNM Relationships, without assumptions or judgment

Why Hinsdale Clients Choose Solid Foundations

• Expert therapists in relationship dynamics and emotional wellness

• Virtual access to care that fits your lifestyle

• An approach that’s warm, structured, and deeply personalized

• We believe healing and growth are always possible — and you're not alone