Couples Therapy, Individual therapy and Relationship Counseling near Burr Ridge, IL

Specialized, results-driven therapy for couples and individuals who expect more than a listening ear.

You have built a life that looks good from the outside.

But something inside the relationship has shifted, and you know it. Maybe the distance has been growing for a while and neither of you has said it out loud yet. Maybe something happened that cracked the foundation entirely. Maybe you are simply done settling for a relationship that functions but does not actually feel like a partnership anymore.

You are not enjoying life as you should.  Maybe your struggling with adjusting to motherhood, dealing with a break up or divorce, need support in managing a stressful job or life transition, or help managing your anxiety symptoms. 

You are not looking for someone to sit across from you and nod. You want a therapist who will be direct, give you real tools, and help you make measurable progress. That is exactly how we work.

Solid Foundations Therapy provides couples therapy, individual therapy, and relationship counseling to clients in Burr Ridge, IL and the surrounding communities. Our office is located in Downers Grove, approximately 5 miles from Burr Ridge, making in-person sessions straightforward for most residents. We also offer secure telehealth sessions for clients throughout Illinois who prefer to meet from home.

Relationships are what we focus on.. Every therapist on our team specializes in couples and relationship work, which means you are never working with a generalist.. We use an eclectic mix of evidence-based approaches, drawing from RLT, EFT, DBT, IFS and CBT depending on what each client needs. Sessions are structured and goal-directed. You will leave each one with something specific to work on before we meet again.

Why Burr Ridge Residents Choose Solid Foundations Therapy

  • Expert Relationship Therapists: We specialize in relational work, helping individuals and couples improve their emotional connection and communication.

  • Inclusive Care: We welcome clients of all backgrounds, gender identities, and relationship styles.

  • Flexible Virtual Options: Access high-quality therapy from the comfort of your home in Burr Ridge.

  • Tailored, Structured Approach: Our therapists provide supportive care with clear goals and practical tools for real change.

If you live in Burr Ridge, IL and are ready to take the next step, we invite you to explore our team of compassionate therapists and schedule your first session. Whether you’re seeking help for yourself, your relationship, or your family we’re here to help you build a stronger foundation.

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Specialties

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Couples Therapy near Burr Ridge, IL

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Individual Relationship Therapy near Burr Ridge, IL

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Affair Recovery near Burr Ridge, IL

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LGBTQ+ Couples Therapy near Burr Ridge, IL

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Consensual Non-Monogamy near Burr Ridge, IL

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Discernment Counseling near Burr Ridge, IL

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Parenting Therapy near Burr Ridge, IL

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Break Up/Divorce Recovery near Burr Ridge, IL

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Individual Therapy near Burr Ridge, IL

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Dating Therapy near Burr Ridge, IL

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Adult Child/Parent Relationship therapy near Burr Ridge, IL

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Collaborative Divorce Coaching near Burr Ridge, IL

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Co-Parenting Communication coaching near Burr Ridge, IL

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Online counseling near Burr Ridge, IL

Frequently Asked Questions About Therapy near Burr Ridge, IL

Solid Foundations Therapy serves clients in Burr Ridge, IL through in-person sessions at our Downers Grove office and via telehealth throughout Illinois.

  • Yes. Solid Foundations Therapy provides couples therapy to clients in Burr Ridge, IL, including residents of the 60527 zip code. Our Downers Grove office is approximately 5 miles from Burr Ridge, and we offer secure telehealth for clients who prefer to meet from home.

  • Solid Foundations Therapy specializes in romantic relationships and the individuals in them. Every therapist on the team is trained specifically in couples and relationship work. Sessions are directive and goal-oriented, clients leave each session with concrete skills to practice, not just a space to talk. That focus is what produces results that general therapy practices typically cannot match.

  • Yes. Solid Foundations Therapy works with self-pay clients and also accepts BCBS PPO and Choice insurance as in network providers. For clients who prefer to keep therapy entirely private and outside of insurance, self-pay is a straightforward option. Contact us directly for current session rates.

  •  Solid Foundations Therapy offers couples therapy, affair recovery, discernment counseling, LGBTQ+ affirming therapy, consensual non-monogamy support, individual relationship therapy, dating therapy, breakup and divorce recovery, parenting therapy, co-parenting communication coaching, collaborative divorce coaching, and maternal mental health support. All services are available via telehealth to Burr Ridge residents.

  • Solid Foundations Therapy typically sees new clients within one to two weeks of their first contact. To get started, submit an appointment request through our website or call us at 630-633-8532. Our intake coordinator will match you with the right therapist based on your specific situation and goals.

  • Yes. Research consistently shows that telehealth produces outcomes equivalent to in-person therapy for most presenting concerns, including couples work. Solid Foundations Therapy offers both options. Many Burr Ridge clients choose in-person sessions given the short distance to our Downers Grove office, while others find telehealth fits their schedule more reliably.

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