Natalie Retrigue, ALMFT

With a systemic and relational perspective, Natalie looks beyond a single problem or symptom to understand the larger picture of a client’s life. She considers how relationships, family experiences, culture, and environment may influence the way clients think, feel, communicate, and connect with others. By helping clients understand these dynamics, Natalie supports them in developing greater self-awareness while finding practical ways to navigate challenges differently.

Natalie enjoys working with individuals, couples, and families and values the unique story and background each client brings into therapy. She is especially interested in helping clients better understand their relationship patterns, strengthen important connections, and navigate periods of change. Her appreciation for diverse experiences allows her to approach each client with curiosity and respect rather than assumptions about what their relationships or lives should look like.

Above all, Natalie wants clients to leave therapy with more than insight into why they feel stuck. Her goal is to help clients translate that understanding into meaningful progress by developing new ways of approaching challenges both within themselves and in their relationships. She strives to help clients feel more confident in their ability to create change, strengthen their relationships, and continue applying what they have learned long after they leave the therapy room.

When Natalie isn't in the therapy room helping her clients, she can be found spending time with family and friends, going fishing and dancing. I also enjoy exploring new places and trying new experiences. She’s big believer in making time for the people and activities that help you recharge outside of work.