Irene schreiner Irene schreiner

"Who Wears the Pants?" Advice for Balancing the Power in Your Relationship

When it comes to relationships, it seems there is often a driving force behind the couple, or one partner who seems to always have the upper hand. This is often referred to as “wearing the pants.” The partner who “wears the pants” is the one most often in control of the relationship.

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Irene schreiner Irene schreiner

Are You Taking Your Ball and Going Home? (video)

Are you letting a minor conflict take over a whole day? Typically the phrase "taking your ball and going home" is used in reference to when kids are playing together and have a disagreement but I use it often as a metaphor in my counseling sessions to address conflict between clients. Check out the video below to see if this metaphor applies to you?

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Irene schreiner Irene schreiner

Starting Over: Dating After the Death of a Significant Other

Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life, and the idea that you will move forward in the world without them by your side, might be one of the most difficult challenges you will face.

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Irene schreiner Irene schreiner

6 Tips for Making Friends in Midlife

The older we get the harder it seems to make new friends. People are busy with their families appear to have full social calendar's and aren't always open to make time for new friends.

Middle age is also the time we tend to look around at our social circles. Are our friendships still there? Have we lost friends due to illness, a move, or divorce? Do we want something different out of our friendships? As we age, we tend to have less tolerance or energy for fluff friendships. We want substance and real, genuine connections.

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Irene schreiner Irene schreiner

Co-Parenting Strategies for Divorced Parents

Going through a divorce can bring the worst out of a couple that once promised to love each other forever. Your world might feel like it’s falling apart and your feel unsure about your future. Trying to co-parent when you’re struggling to simply keep going can be overwhelming, especially when it may feel like the ex disagrees with every parenting choice that you are making . Learning to co-parent won’t be easy, but it is possible. Bellow are five strategies that you can start employing now to help you co-parent with your ex.

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Irene schreiner Irene schreiner

How Sex Might Change During and After Pregnancy

Many couples are thrilled to find out that they will soon be expecting a baby. Hours are spent picking out the perfect name, perfect paint color for the nursery, and perfect crib or bassinet.

And then a reality suddenly dawns on them… how will being pregnant affect their sex life? Will they even have a sex life anymore? While there are no medical reasons that couples can’t have sex during a normal and healthy pregnancy, they may find their desire for sex waxes and wanes. This is perfectly normal.

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Irene schreiner Irene schreiner

5 Ways to Reignite the Spark in Your Relationship

"The spark" is a phrase that's often used to describe the initial passion and excitement in a romantic relationship. During the early stages of a relationship, everything feels new and thrilling, and intimacy is high. However, just like a flame that needs constant attention to keep burning, maintaining intimacy requires effort from both partners. While physical attraction and sexual relations are part of intimacy, it goes beyond the physical realm. True intimacy encompasses emotional connection, vulnerability, and a deep bond.

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Irene schreiner Irene schreiner

How to Deal with Infidelity in a Relationship

When infidelity occurs in a relationship, it can be very devastating for the parties involved. Infidelity involves breaking a promise to be completely faithful to your partner, and when it happens, it erases the trust that existed in the relationship. Dealing with infidelity can be pretty challenging and it raises tough questions. Should you stay? Should you forgive? Can trust be rebuilt? Will things ever be the same? If you’ve just found out that your partner has been unfaithful and you’re not sure of what to do, this article is for you.

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Staff Therapist Staff Therapist

Healthy Grieving After Losing A Loved One

We have a guest blogger visiting our site today. Lucille Rosetti is the creator of Thebereved.org.  Having lost some of the people closest to her, she understands what it’s like, and how it can be an emotional roller coaster that doesn’t always seem to make sense. She created her website as a means of sharing tools to help people through the grief process. Keep reading for some of her tips on how grieve in a healthy way...

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