Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life, and the idea that you will move forward in the world without them by your side, might be one of the most difficult challenges you will face.

The older we get the harder it seems to make new friends. People are busy with their families appear to have full social calendar's and aren't always open to make time for new friends.

Middle age is also the time we tend to look around at our social circles. Are our friendships still there? Have we lost friends due to illness, a move, or divorce? Do we want something different out of our friendships? As we age, we tend to have less tolerance or energy for fluff friendships. We want substance and real, genuine connections.

Going through a divorce can bring the worst out of a couple that once promised to love each other forever. Your world might feel like it’s falling apart and your feel unsure about your future. Trying to co-parent when you’re struggling to simply keep going can be overwhelming, especially when it may feel like the ex disagrees with every parenting choice that you are making . Learning to co-parent won’t be easy, but it is possible. Bellow are five strategies that you can start employing now to help you co-parent with your ex.

Many couples are thrilled to find out that they will soon be expecting a baby. Hours are spent picking out the perfect name, perfect paint color for the nursery, and perfect crib or bassinet.

And then a reality suddenly dawns on them… how will being pregnant affect their sex life? Will they even have a sex life anymore? While there are no medical reasons that couples can’t have sex during a normal and healthy pregnancy, they may find their desire for sex waxes and wanes. This is perfectly normal.

"The spark" is a phrase that's often used to describe the initial passion and excitement in a romantic relationship. During the early stages of a relationship, everything feels new and thrilling, and intimacy is high. However, just like a flame that needs constant attention to keep burning, maintaining intimacy requires effort from both partners. While physical attraction and sexual relations are part of intimacy, it goes beyond the physical realm. True intimacy encompasses emotional connection, vulnerability, and a deep bond.

When infidelity occurs in a relationship, it can be very devastating for the parties involved. Infidelity involves breaking a promise to be completely faithful to your partner, and when it happens, it erases the trust that existed in the relationship. Dealing with infidelity can be pretty challenging and it raises tough questions. Should you stay? Should you forgive? Can trust be rebuilt? Will things ever be the same? If you’ve just found out that your partner has been unfaithful and you’re not sure of what to do, this article is for you.

We have a guest blogger visiting our site today. Lucille Rosetti is the creator of Thebereved.org.  Having lost some of the people closest to her, she understands what it’s like, and how it can be an emotional roller coaster that doesn’t always seem to make sense. She created her website as a means of sharing tools to help people through the grief process. Keep reading for some of her tips on how grieve in a healthy way...

Experiencing the death of a loved one is one of the most painful things each person must face. The shock of your beloved friend or family member having passed away, along with the finality of their death is difficult to deal with.

Everyone Mourns Differently

The process of mourning is a very personal experience.

It's rare for us in couples therapy to not spend some time talking about sex. When sex is going well in a relationship it generally makes up about 10% of a couples relationship satisfaction, however, when it's going poorly it become 85% of the relationships problem focus. We've all been told that a healthy sex life is important to maintain relational intimacy but did you know that sex is also good for your health.  An apple a day might keep the doctor away, but an orgasm a day works twice as well!