Let’s face it—divorce can feel like someone took your heart, threw it in a blender, added a splash of lemon juice, and hit purée. Whether the end of your marriage was mutual, messy, or somewhere in between, it’s one of the most emotionally complex transitions a person can go through. But here’s the truth I remind my clients (and once reminded myself while crying over chocolate and Netflix): you can heal after divorce—and even thrive.