The Wise Mind: How to Balance Emotion and Logic in Tough Moments. (video)

Ever feel torn between your emotions and logic in tough situations? That’s where The Wise Mind comes in. It’s the balance between heart and head — helping you make decisions that feel right and make sense.

In this month's Therapy Moment, Sarah Davidson, MFT, LPC helps us learn how to tap into your Wise Mind for more authentic, grounded choices — especially when life feels overwhelming.

If you are having a hard time keeping your emotions grounded, We can help. Contact us today to set up an appointment.