Stop the Spiral: How Transparency Heals Betrayal.

After betrayal, silence can feel like safety — but it only feeds doubt. When you offer up information before your partner has to ask, you show accountability, awareness and transparency.

This small act can slow down the spiral of suspicion and start rebuilding trust. Healing takes consistency, honesty, and compassion — not perfection.

In this month's Therapy Moment, Robyn Ashbaugh, LMFT explains the importance of sharing as much helpful information with your partner regarding the betrayal at once rather than holding back and waiting for them to find out over time.

Working through a betrayal is one of the most challenging things a couple will do. You don’t have to do it alone. Our therapists are happy to guide you through this process of healing. Schedule your appointment today.