Trigger vs. Root: What’s Really Causing Your Relationship Conflict? (video)

Ever felt blindsided by how intense an argument got—like something deeper was going on?

You're not crazy. You're likely reacting to a root wound, not just the trigger in front of you.

By identifying the root issue with your partner, better communication can be had and conflict resolution can be achieved!

In this month's Therapy Moment, Victoria Mahoney, ALMFT reminds us the importance of recognizing when there is a deeper rooted issue causing reoccurring conflict within your relationship.

If you need additional help identifying the root hurts that cause your communication breakdowns. We are hear to help. Contact us today to set up your first appointment.